“If one does not know to which port one is sailing, no wind is favorable” (Seneca)
“When you want something, all the universe conspires in helping you to achieve it” (Coelho)
Whether you believe Seneca or Coelho, or none of the above, in order to achieve something in life you need to know what do you actually want. In my previous post about dreams – Protecting wings from being cut – I promised to separately talk about writing a “Life plan”, what to put in it and what to do with it afterwards, and that’s what I am going to write about in this post.
When I started writing my own “Life plan” at first I’ve read quite some psychology articles on whys and hows to understand if I need one and how to get to it. There are different approaches out there: you can go for a dream board, or a vision board, or a list, or anything in between – you pick. As long as you take a moment to reflect on your personal values and dreams and then find a way how to fix them be it in writing or in capturing an image, it works.
Having had a general dream board for a while, I decided to try something more structured, so I opted for a list divided in 6 categories –
- emotional well-being,
- personal development and vocation and
The next step was to think about my values and a vision of what I want with respect to each of these categories, and then to write all that down in positive form and in present tense.
Why do you need to write things down? First, it pushes you to clarify for yourself what you want. Second, it motivates you to act. Research in the field of psychology has repeatedly proven that people become more committed to what they write down versus what they say. Third, it allows you to track the progress and thus get an additional motivation.
I wrote down what I want to be able to do, where I want to go, what I want to have, what I want to improve, enhance. I thought about what type of lifestyle I aspire, what do I want to be doing. What do I want to spend my money on and how much money do I actually need for that. The goal/dream: “I want to have a lot of money” is actually flawed, as money is just means. Unless you collect paper or coins you in fact want not money itself but things and experiences money can buy.
After 6 pages of my “Life plan” were filled up, I identified my top 5 per category and wrote down a to-do list which I am currently actively working on, getting me closer to the realization of my dreams.
I understand skepticism some of you might have – that what is the point, for example, of writing down that you dream to travel around the world if you don’t have any money to do it? Well, if travel is really your dream there are hundreds of ways how to realize it with limited finances and thousands and thousands of people who already did it. If it’s not really about travel but rather about staying in fancy hotels around the world it is a different story, but also here you have options. Whatever it is – everything starts with identifying what do you precisely want in this life. Just be true to yourself.
As a final note, there are two “laws” that are to be taken into account :
- the law of self-fullfilling prophecy – you become what you strongly believe in; and
- the law of attraction – you attract into your life what you focus your mind on.
It works both ways – if you focus on negative all the time, if you nag and whine that nothing will ever work, that you will never achieve anything – you will program yourself to exactly that. However, if you focus on your dreams, focus on “how” rather than on “why not”, if you see the good, the positive, the bright, that is what your life will become. Confirmed by experience.
6 thoughts on “Life plan: your instructions to the Universe”
Great post !! Physically writing things down is so important!
I couldn’t agree more.
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