Stress and burnout: very frequently those two go hand in hand. If you are constantly exposed to a lot of stress that will eventually lead you to burnout. But will it? Burnout only seems like an unavoidable consequence of stress, yet it is not always the case. What is crucial is not how much stress there is in your life, but rather how good you are at managing this stress.
There are several steps or attention points which can significantly improve your stress-managing abilities. To begin with, Continue reading Six steps to avoid burnout even when you face a lot of stress