Understanding emotions

Why do we need to understand emotions in the first place? The short answer would be: to better understand ourselves, our triggers, motivation, reservations and ultimately even dreams. They say that there are only six basic emotions: happiness, sadness, fear, anger, surprise, and disgust. Each of the six, however, is a whole spectrum, not just a single state. Are we able to spot these emotions in ourselves? Do we know when we are angry or sad? Can we unambiguously tell fear from disgust? Even more so: are we sure we can recognize happiness?…  Continue reading Understanding emotions

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Grit: the missing puzzle piece

She was sitting at the table for whole 15 minutes, which for her is already a very long stretch of time. Sighing and whining our daughter was struggling through cursive letters; until finally she angrily dropped the pen. She was fuming and downhearted. That “stupid cursive” failed to obey her. 

“Why can’t you just immediately know how to do it right?!”, — she shouted, her eyes filled with sadness. 

Indeed, why can’t you?… Continue reading Grit: the missing puzzle piece

What did I learn when I slowed down and why is it important?

Hustling is never productive.

This might sound somewhat too categorical for a starting sentence, yet it is what it is. If you hustle too much there is a big chance you won’t get far. Another important facet is that hustling is rarely combinable with enjoying. You simply don’t have time for that. Continue reading What did I learn when I slowed down and why is it important?

Responsibility of greatness

The title of this post is “stolen” from an interview of Joe Rogan with Jon Jones (an American mixed martial artist). As Joe had it, the responsibility of greatness comes with potential. It’s not about what you’ve done, but what you could have done. It is about your potential, about what’s in you. 

What immediately comes to my mind is also a phrase on which a famous life coach Marie Forleo always ends her show episodes: “Stay on your game and keep going for your dreams, because the world needs that special gift that only YOU have”.

So let’s briefly discuss this: the gifts or talents and the responsibility to deploy them.

Continue reading Responsibility of greatness

Clutter can never be organized, or What a concept of Lean has to do with household

In this article I will of course show-off that I still remember some operations management stuff from my MBA. Yet, I promise I’ll share quite some value as well, because a lot of those complicated terms boil down to a very practical and down-to-earth principles, applicable equally good to a factory and to a simple household.

Operations management in its essence is about dealing with complexity. So… let’s simplify our everyday life, shall we?

Continue reading Clutter can never be organized, or What a concept of Lean has to do with household

Self-development, reaching goals and lifestyle balance through the prism of parenthood and immigration

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