Tag Archives: emotions

Understanding emotions

Why do we need to understand emotions in the first place? The short answer would be: to better understand ourselves, our triggers, motivation, reservations and ultimately even dreams. They say that there are only six basic emotions: happiness, sadness, fear, anger, surprise, and disgust. Each of the six, however, is a whole spectrum, not just a single state. Are we able to spot these emotions in ourselves? Do we know when we are angry or sad? Can we unambiguously tell fear from disgust? Even more so: are we sure we can recognize happiness?…  Continue reading Understanding emotions

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Lights! Camera! Drama! How to deal with kids’ tantrums

Tantrums are simply unavoidable with kids. Sooner or later, some less some more, but any toddler has drama moments. Today my son was crying desperately that his sock was almost off, got twisted and he was unable to fix that problem. So he was shouting as if somebody was cutting him alive. Poor thing, such a horrible problem! Or my daughter, also today. She forgot that she has hidden her watch in the drawer, checked the closet and realized that the watch is not there. Poor thing! She thought that she was robbed and lost her precious belonging forever! I am being sarcastic, yet actually it is totally not to be done. It is for grown-ups that those problems mean nothing, but for a small kid those problems are real and important! If I look back at what I was worried about when I was 18, for me now that also seems somewhat stupid. Yet, I remember that back then it was a big deal. Why would kids’ problems be less important? Continue reading Lights! Camera! Drama! How to deal with kids’ tantrums