Tag Archives: negativity

How to hold on if you want to blow up, and should you?

There are numerous situations when you feel it: a wish to get yourself in a fight (and just “kill” your opponent). Frequently it is about politics, religion, morals, kids (oh, the last is a biggie!) There are more subjects where we tend to have a strong opinion, an opinion, which we are eager to defend. The question is: how far should we and should we actually?  Continue reading How to hold on if you want to blow up, and should you?

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Divorce your story: How to get rid of negative thinking

Negative thoughts. The whole world is against me. I am a total failure. I will never succeed. This is not for me. It never worked for me before. I suffered already so much. My whole life is a mess….

In several speeches Tony Robbins was saying that if you feel bad, “divorce your story!”. In one of the psychology articles I’ve read there was a lengthy explanation of how negative thinking affects our brain and body almost to the point of creating an actual physical damage. Imagine: an actual physical damage! Like – you literally break down your own body by all that negativity going through your head! Not a good thing to do, right?

The only question is: how the hell do you stop negative thinking when everything seems to just be falling at you?

Continue reading Divorce your story: How to get rid of negative thinking