What would be wiser: to change a bad working filter in the washing machine or wait until the machine completely breaks down and you need to buy a new one?
What would be wiser: to solve a small issue in your relationship or let it accumulate until your relationship is in total ruins?
What would be wiser: to fix a small hole in your tooth or wait until there is no way but to extract it?
Proactive or reactive: you choose. Continue reading The last warning before it is too late
You hear this way too much. “I am sooo busy!”, “Oh, Gosh, things are so busy around here!”, “It’s ok, I am just very busy recently.”… This makes me think about the essence of busyness. Continue reading What should you do if you find yourself too busy?
If it is usually done to follow a certain path, is there any point to innovate? Why would you try to fix something that’s working? Should you pave a new road if the old one serves the purpose of getting you from point A to point B?
On one hand, wouldn’t it be better to focus on problems which don’t have any solution yet rather than try to find a better solution where there is one already? This approach could be right. On the other hand, what if you do find a more efficient solution, a shorter path or an easier way, could it be that some unsolved problems will then solve themselves? Continue reading Should you wander off the beaten path?
One of these days I stumbled upon a website of one little girl who was selling toys in order to collect money to follow her dream. The dream, as stated on the website, was to study in a prestigious design school and become a famous fashion designer. I loved the idea, yet it made me think about whose idea that truly was. Continue reading Who is making our choices?
Mindfulness seems like one of those buzzwords everyone seems to use, alongside “smart”, “green”, “bio”, “creativity” and so on. However, mindfulness is much more than just a word, this is a way of life. Mindfulness trains resilience, offers you better insights about your own choices and in general allows you to make much more “dear” choices. By “dear” I mean choices which truly resonate with you and inspire you to move on and achieve your goals. It reduces anxiety, improves mental health and significantly encourages optimism. Thus, mindfulness matters and benefits you in many ways. Which is more, it can bring a lot of benefits also to your little ones.This is exactly what I would like to talk about in this short post. Continue reading How do you teach mindfulness to kids? (might be handy for yourself as well)